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Friday, July 30, 2010   
SUPPLEMENT OF THE MONTH

ONE OF THE HEALTHIEST MEALS OF THE DAY!

No gimmicks here! No fads here!  Just one of the healthiest meals of the day. Once in a while something comes out with ones general health in mind first. Today its called "Shakeology". We could go on and on but we will just will just let you read for yourself...PS We like the chocolate...More

Nexlev News

Resident makes leaps in fitness competition

Ahwatukee Foothills resident Dave Ranes has only a few training sessions left in Nexlev Wellness Centre's Body Make Over Challenge, but with the results he has achieved thus far, his life has already changed for the better.

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Nexlev's Herb Duncan CEO has teamed up with Team BeachBody as an online Fitness Coach

Nexlev Owner Herb Duncan has release news of the partnering with the fitness giant.

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Nexlev News Archive

Personal Training

Personal Training Online...FREE!

Get Fit in your own home TODAY. Don't let the bad economy interfere with your health. Get started online for FREE.

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General Personal Training Information

 Lose weight, lower your blood preasure, cholesterol and take control of that Type 2 Diabetes and get back your life.

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Sports Training

In as little as a week you will start to notice results from Nexlev’s advanced performance system using scientifically based principals designed to maximize performance.

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Healthy Eatting

Avocado's to the rescue

Just in as little as six years ago the so-called “diet craze” was to eliminate all fats from your diet to lose weight.

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Junk Food the new wave!

Use to be that junk food meant a double bacon cheeseburger, not today! Today’s new wave of junk food is dressed in shiny” health-food “labels.

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Our Professionals
From the desk of Dr. Rakesh Patel, M.D. - Thursday, September 18, 2008

Diabetes

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From The Desk of Herb Duncan PT - Monday, September 08, 2008

Stability Balls

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In The News
Water! Water! Water!

So how important is water to your body? How much of your body is made of water?

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Top 8 Good Health Choices

The good news is it’s never too late to make healthful lifestyle changes.

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The New Wave of Junk Food

Use to be that junk food meant a double bacon cheeseburger with all the goodies to go with it, not today!

 read more ...


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